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Cardiologist Visit

I had my visit with the cardiologist today. The good news is that after a long visit, with lots of tests, I was told my heart looks great! Bad news is that the reason my heart feels like it palpitates is due to a high stress level. I guess I internalize a lot more about my mom than I even realized, obviously enough to make my heart palpitate! Yikes! I made an appointment to go and talk to a great Christian counselor about practical ways I can try to manage my stress/worries. I know, I have already been told to"Lay all my worries at Jesus' feet." Not to knock it, but sometimes it is a lot easier said than done. I struggle with control, and when I can't be there to see what is going on with my mom then I worry and worry equals stress. Blah!